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[fusion_text]Have you made a New Year’s Resolution for 2017? Statistics show that most people abandon their resolutions by the end of January, but it isn’t too late to commit to a positive change that will improve your life this year.

Many people aim to lose weight or get fit at this time of year, but we all know that crash dieting doesn’t work, and is also an unhealthy option for your body. If you want to make sustainable changes that will have you looking and feeling great, Ó Crualaoi can help you out this year.

Great Food That Will Help You Get Fit

The key to a successful weight loss or fitness regime is finding healthy foods that you enjoy eating, so you’re not compromising on taste or quality. Our food, and especially our Real Food For Fitness range, is designed to offer you great tasting options that are guilt free. Here are our favourite ways to enjoy great food as part of your New Year fitness plan:

1. Replace high fat foods with healthier choices. Our Real Food For Fitness range has been developed by skilled chefs in response to customer demand. It allows you to enjoy the most delicious foods, including your breakfast fry up, in a healthier way. Lean turkey rashers and turkey sausages offer a great, healthy alternative for the whole family, and our stir-fry mixes and meatballs are extremely popular choices.

2. Plan ahead. Making a meal plan and writing a shopping list that incorporates the ingredients you’ll need can save you time and money, as well as helping you to stay on track with your fitness plan. Talk to your family about their favourite meals and see where you can substitute healthier alternatives, and get everyone involved in making choices that are better for your bodies. It’s a careful balancing act to incorporate the meals you all love as well as exciting new dishes, and exploring some great new recipes can be a good way to start.

3. Use your freezer. Organisation is the key to success, especially if you’re short of time. Order all you need online now and make use of your freezer to create nourishing, healthy meals for your family without the stress of cooking from scratch every day. Whether you’re batch cooking with extra lean beef mince, or storing chicken burgers for an easy but delicious dinner, once you’ve tried meal planning and stocking up ahead of time, you’ll never go back!

Shop For High Quality Food Online In Ireland

Here at Ó Crualaoi, we recognise that shopping online can be easier than popping in to your local family butcher or delicatessen. That’s why we’ve developed our online shopping experience so that we can offer you the same great produce and service that you can expect when you visit your local Ó Crualaoi store. We believe in integrity, quality and service, and we’re always on hand to provide the most delicious fresh produce for you and your family.[/fusion_text]

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