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Do you sometimes feel that family life is a juggling act?

It can be hard to get the balance right, creating wholesome, healthy food for your family without spending all day restricted to the kitchen but this spring, you can give yourself a break by letting Ó Crualaoi family butchers and delicatessen help you out.

Our ranges of high quality, delicious food are designed to take the stress out of healthy eating, and offer many low fat, high protein options that will ensure your family eat well with less preparation time. We understand the demands of daily life, and we’ve come up with some top tips to get your family eating more healthily with ease.

Top Tips For Healthy Family Dinners

It can feel overwhelming to be responsible for keeping your family fit and healthy, especially with so many commitments and plans. It’s important to be kind to yourself and set yourself and your family up for success. Why not try some of our tips to make healthy living easier this year?

1. Plan your meals. Meal planning is a huge time-saver, and it can be as simple or as complex as you like. Whether you’re working from an interactive spreadsheet or a note stuck on the fridge, planning your meals and shopping lists will help you to minimize wastage and enjoy good food with less stress.

2. Shop online. Shopping online not only saves you time in the shops, but also the time spent travelling there and back, and the petrol, too! Shopping online takes the hassle out of the preparation stages, so all you need to do is unpack your goodies and get started with your healthy meal plan. The fresh, local produce that has always been available in your local Ó Crualaoi outlet can now be purchased online with ease, so that you can get the same great food from your family butcher at your convenience.

3. Use our time-saving recipes. Our fantastic chef, Joe Geoghegan has created exciting and tasty meal ideas to take the strain out of providing healthy food for your family every day, so you can sit back and enjoy great tasting products in the knowledge that you’re feeding your family well. Our range includes lean turkey meatballs and turkey sausages that are ready to cook, and our chicken, beef or turkey stir-fry mixes with vegetables are an excellent option when you’re especially short of time.

4. Use a slow cooker. Slow cookers are a great way to enjoy good food when you’re busy. Simply chop your vegetables and meat and pop them into your slow cooker in the morning, and come home to all the comforting smells and great tastes of home-cooked food. Many different meals can be cooked this way, and recipes for a variety of stews, casseroles and sauces that make the most of our meat can be found online.

5. Freeze and Save.  Why not tryto shop smart with bulk buys and special offers.  Not only will you see great savings in your pocket, you’ll save in time also leaving you to focus on yourself and your family.

Buy Healthy Family Meals Online In Ireland

Our priority at Ó Crualaoi is local food that is produced with integrity and full traceability from farm to butcher or delicatessen. We’ve developed our online shopping experience to offer you the same great produce and service that you receive when you visit your local Ó Crualaoi store. Reliable, delicious family food is what we pride ourselves on, so healthy eating doesn’t have to be a hassle this year.

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