How to Cook the Perfect Steak? 

 
For all steak - the principles remains the same.
  1. Always buy your steak from O Crualaoi’s the butcher.  This way you can guarantee your steak will have the depth of flavour and tenderness that great Irish Beef has. 
  2. Always have your pan or grill pan as hot as possible . 
  3. Always remove your steaks from the fridge at least 15 mins before cooking them. 
  4. Always season your steaks with salt and pepper and brush with a little olive oil before cooking . 
  5. Place the steak on the pan and cook for the same amount of time on both sides (See times below for steaks) 
  6. Always let the steak relax for 5 minutes before serving . This allows the juices to stay in the meat .  

Fillet steak or Striploin steak 6-8oz 

3 mins on each side for rare
4 mins on each side for medium 
5 mins on each side for well done (Not recommended ) 

T Bone  steak 12-14oz 

4 mins on each side for rare
5 mins on each side for medium
7 mins on each side for well done (Not recommended)